Tactical Column : 2-1-2 Hour Glass Press
The primary purpose of your press must be to gain possession of the
ball. You do this by applying the greatest amount of pressure on the
ball while exposing your defensive team to the least amount of risk.
Some teams will try to attack you with a 2-1-2, or 2-3 offensive set
where they put one of their better ball handlers in the middle in an
attempt to break your press down on a pass out of an initial full court
press trap.
The 2-1-2 press allows you to more readily match-up with this type of
press break off the inbounds pass and in some cases you can even play
man to man on the inbounds to completely disguise this press defense. <more>
Experience Training with National Team ...
When I was playing for PETRONAS for PETRONAS Cup, I've learned few
things about offensive and defensive. I would like to share the FOUR
PLAY game for offensive. This is very good when the opponent is playing
zone defense.... <four play>
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Health, Fitness And Nutrition : (Global Fitness)
Article 257 - 12/08/2002:
Weekly Fit Tip - Time Management Success
Motivation - The Joy of Effort
Testimonial
Fitness Q & A
Success Quote
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